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Jumpstart Guide

$289.00 $99.00

This 12-Week Program consists of a mixture of weightlifting, powerlifting, and functional training making your workout routine different, intense and enjoyable! It focuses on building strength, stamina and muscle to help you achieve a strong and lean physique!
You’ll need access to a gym and a never give up attitude to get started!

What you will get with this program:

  • 12-WEEK STRENGTH & HYPERTROPHY PROGRAMMING
  • 150+ PAGES WITH VISUAL DEMONSTRATIONS
  • 5 DAYS/WEEK BODY SPLIT WORKOUTS
  • PROGRESSIVE WORKOUTS
  • CORE WORKOUTS

What you will learn through this program:

  • FUNDAMENTAL & FUNCTIONAL EXERCISES
  • PROGRESSIVE OVERLOAD FOR HYPERTROPHY
  • STRENGTHEN MIND-MUSCLE CONNECTION
  • TRAIN INDIVIDUAL MUSCLE GROUPS
  • IMPROVE YOUR STRENGTH & ENDURANCE
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